If you can swim continuously for 50 metres or more and would like to work on increased efficiency and speed then our One Day Fishlike Freestyle Workshops will set you on the path to achieving these goals. They are held in various locations throughout the UK and are the first choice not only for experienced triathletes and open water swimmers but also for those who are preparing for their first experience of the sport or who want to swim for fitness and fun.

We will be running two different levels:

Effortless Endurance

In this workshop you will learn the three foundation skills that will enable you to swim efficiently, gracefully and FAST.

Read more about effortless endurance

Smart Speed

Transform your freestyle. Develop a stroke that is faster, easier, and more efficient for the long haul. Swim faster with smarter choices, instead of greater effort.

Read more about smart speed

Total Immersion Effortless Endurance Workshop - Birmingham

Edgbaston, Birmingham

Queen Elizabeth Hospital, Birmingham

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Total Immersion Effortless Endurance Workshop - Ipswich

Ipswich, Suffolk

Royal Hospital School, Ipswich, Suffolk

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Total Immersion Effortless Endurance Workshop - Central London

London Bridge, Central London

Orchard Lisle Swimming Pool, London

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Total Immersion Effortless Endurance Workshop - Petersfield

Petersfield, Hampshire

Churcher's College, Petersfield

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