Workshops

If you can swim continuously for 50 metres or more and would like to work on increased efficiency and speed then our One Day Effortless Endurance Freestyle Workshops will set you on the path to achieving these goals. They are held in various locations throughout the UK and are the first choice not only for experienced triathletes and open water swimmers but also for those who are preparing for their first experience of the sport or who want to swim for fitness and fun.

We will be running two different levels:

Effortless Endurance

In this workshop you will learn the three foundation skills that will enable you to swim efficiently, gracefully and FAST.

Read more about effortless endurance

Smart Speed

Transform your freestyle. Develop a stroke that is faster, easier, and more efficient for the long haul. Swim faster with smarter choices, instead of greater effort.

Read more about smart speed
28
Apr

Total Immersion Effortless Endurance Workshop - Aberdeen

Aberdeen, Scotland

Warehouse Health Club, Aberdeen

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12
May

Total Immersion Effortless Endurance Workshop - Birmingham

Edgbaston, Birmingham

Queen Elizabeth Hospital, Birmingham

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19
May

Total Immersion Effortless Endurance Workshop - Bolton

Bolton, Manchester

Sharples School, Bolton

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25
May

Total Immersion Effortless Endurance Workshop - Edinburgh

Edinburgh, Scotland

St Leonard’s Land, Edinburgh

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26
May

Total Immersion Effortless Endurance Workshop - Central London

London Bridge, Central London

Orchard Lisle Swimming Pool, London

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16
Jun

Total Immersion Smart Speed Workshop - Birmingham

Edgbaston, Birmingham

Queen Elizabeth Hospital, Birmingham

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04
Aug

Total Immersion Effortless Endurance Workshop - Sandbach

Sandbach, Cheshire

Sandbach School, Cheshire

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29
Sep

Total Immersion Effortless Endurance Workshop - Birmingham

Edgbaston, Birmingham

Queen Elizabeth Hospital, Birmingham

Book Now
10
Nov

Total Immersion Effortless Endurance Workshop - Birmingham

Edgbaston, Birmingham

Queen Elizabeth Hospital, Birmingham

Book Now
28
Apr

Total Immersion Effortless Endurance Workshop - St Albans

St Albans, Herts

St Albans Sports Centre, Herts

Book Now