Free Stuff
'Total Swim' is our online magazine, avaliable free to you every month!
Click here to view the most recent issue
There are also a number of free downloads of video clips showing some of the things we teach.
Click here to view the free video downloads
You can also view some free excerpts from our books: 'Swimming Made Easy'; 'Triathlon Swimming Made Easy'; and 'Long Strokes in a Short Season'.